Healthy Cheese Sauce

[SpiceGirls]

We really like cheesey sauces with pasta meals but know they are not that good for you. Is there any way of making them more healthy or are we just kidding ourselves?

[gomorley]

I think one thing to do is use the strongest cheese you can so requiring less.

[sheffy]

I do that sometimes or other times I use low fat cheese. I use olivio margerine instead of butter and also low fat milk.

[JinaAlbert]

A healthy cheese sauce is made of low fat cream and milk.It is good for health and much delicious as regular cheese sauce.
Cheese is a much yummy thing used in breakfast and is a most necessary item in breakfast.Kraft cheese is good and healthy as well.

[Smoothie_Operator]

Don't let it get too think - also try using strong cheese and then diluting with a little bread sauce